Do YOU want Lasting, Permanent Weight Loss Results?

gemeinsam mit frischen zutaten kochenSTOP dieting! Did you know that the secret to weight loss results is NOT calories in and calories out?  In healthy right conditions, this theory can apply, but now more than ever our bodies are experiencing a heavy toxic burden, loaded down with endocrine disruptors and diets heavy in processed ingredients paired with a more sedentary, high stress lifestyle = the perfect storm for stubborn fat and the growing inability to lose weight for good!

Learn How

Not all calories are created equal and losing weight has nothing to do with calories—counting them or cutting them out. If you restrict your calories, you end up triggering very ancient biological adaptations that protect us from starvation. You will SLOW your metabolism and get a lot HUNGRIER. Willpower is no match for these ancient hormones that make sure you don’t starve to death.

Simply, restricting your calories will slow your metabolism, make you hungry and guarantee that your weight loss attempts will fail.  The Team at Live. Now understands that there is more going on beneath the surface that contributes to your inability to lose weight.  We work with you to clinically determine what underlying factors are interfering with your bodies ability to release the weight and optimize your health.

How Our Weight Loss Programs Work

We understand that the safest and most effective way for you to manage your weight is through a program designed just for you. Each of our programs have 5 Foundational Pillars to ensure your success.

Personalized Programs

At Live.Now, we believe that not one size fits all. This is why, we have developed systems that allow us to individualize each client’s treatment plan for optimal success. Whether you want to lose 10 pounds or 100 pounds, if you have stubborn belly fat, a slow metabolism, hormonal imbalance or can’t control your appetite, we have an individualized plan that will work for you.

Comprehensive Evaluation

Based on your in depth clinical exam with the doctor, age, weight, blood results, medical history, bio markers, body mass index and weight loss goals; you will be recommended a combination of diet, exercise, stress reduction, detox, functional training and/ or clinical grade supplements to reduce your appetite and cravings for carbohydrates, alcohol, caffeine or sugar while resetting your natural metabolic functioning for enhanced weight loss and improved health.

Real Food

Live. Now understands that food nurtures your body and is filled with valuable information that tells your body how to burn more fat. This is why we will create an individualized meal plan that fits your lifestyle, tastes and caloric needs. There is no fasting, shake diets or prepackaged food. You will enjoy regular meals with your family both at home and at restaurants.

Fitness

Research shows that 150 minutes of regular activity per week is required to aid in weight loss and enhance your health and wellbeing. At Live Now, we make getting healthy easy and will recommend specific ways to incorporate exercise into your everyday life. From walking, playing with the kids or running with your dog, we can help you incorporate the appropriate exercise routine into your lifestyle.

Coaching

Weight loss studies show time and again that those who have to weigh in, log their food and meet with a coach lose on average 20-30% more weight than those who don’t. This same group is shown to be 55% more likely to keep the weight off vs. the non coached group gains it back typically within 3 months. Be supported and get the results you deserve.

Lifestyle Support

Live. Now is here to support you to Live Your Best Life Now!   The truth is, it is easy to take the weight off but the real challenge for many comes in keeping the weight off. This is why once you achieve your weight loss goal, we will implement an individualized maintenance program designed to ensure your continued success!

Ready to Get Off the Dieting Rollercoaster?

If you are ready to make a lifestyle change and gain the clarity and support you need to get the weight off and keep it off, contact us today.

Schedule Your Appointment Now