Kale Caesar Salad

December 16th, 2017|Categories: Gluten Free, Recipes|Tags: , , , , , , , |

Ingredients 3 bunches organic kale Shredded parmesan ┬╝ cup raw sunflower seeds Dressing 2 freshly squeezed lemons 1 Tbs anchovy paste (wild caught) 1 Tbs [...]

Chicken Wings

December 6th, 2017|Categories: Chicken, Gluten Free, Recipes|Tags: , , , , , , , |

Ingredients 1/4 cup grass-fed unsalted butter 1 tsp granulated stevia 1/4 cup red wine (optional) 1/4 cup liquid aminos or organic tamari 2 tbsp fresh [...]

Yellow Curry Chicken and Cauliflower

July 14th, 2016|Categories: Chicken, Gluten Free, Recipes|Tags: , , , , , |

 This is a great one-pot meal and doesn't take long to prepare. Prior to going grain free and eating lower glycemic foods, I would have [...]

Roasted Chicken and Sweet Potato Fries

July 14th, 2016|Categories: Chicken, Gluten Free, Recipes|Tags: , , , , |

Let's start with the roasted chicken. You can find organic whole chickens at Costco, so that's where I have been getting mine. After you wash [...]